Shortness of Breath

At the beginning of the Parsha, we are told that the people had a difficult time listening to Moshe because of קוצר רוח ועבודה קשה, shortness of breath and hard work. Rashi tells us that this is like one is not capable of taking long breaths. This is an interesting description of people, in general, who are under intense pressure. It is difficult for one experiencing sadness or depression to take long, deep breaths. When one is calm and relaxed, it is easy to take such relaxing breaths. The Jewish people under slavery, were in such a state. They were in a state of hopelessness to the extent that it was difficult even to breath. The Torah covers all aspects of life. It even teaches us to look for signs that show that we need to take a step back and get back on track in a positive way. As strange as it may sound, the way to begin to feel good, is to learn how to breath!