Repetition
The Ramchal explained the purpose of studying books of Mussar. He wrote that most of the ideas that are mentioned in these books, are things that we ought to know on our own. Nevertheless, even the obvious needs to be repeated over and over again.
Rabbeinu Bachye in “Duties of the Heart,” lists no less than thirty ideas for which we are to make an accounting as to their importance.
In essence, what needs to be done is to take these ideas that are in the back of our minds, and putting them in the front of our minds.
Among Rabbeinu Bachye’s thirty item accounting list, are points related to our service of Hashem. We must remember to think of Hashem at all times and realize that everything comes from Him. We must treat Him with greater respect than we would a king or high ranking officer. He is the King of kings.
There are many reminders of the need we have to reach our own full potential. We must see every day as a gift, and know that we will not live forever.
An awareness of our day of reckoning is extremely important. This will allow us to live each day to the fullest, and realize how precious time is.
We should take our prayers more seriously and not be in a rush to get it over with. We must think of ways to make our prayers more meaningful. Our prayers are meant to bring us closer to Hashem.
A final important reminder is that we stay focused on our ultimate goal. This refers to developing such a close connection with G-d, that we are able to feel total bliss. There is nothing better than this in the whole world. This comes with hard work, but is achievable.
I have given a list of ideas that we probably know, but it is a good idea to mention and focus on them on a regular basis. This is the power of Mussar. The repetition brings strength and keeps us focused on our path in this world.