Blessing Hashem for Everything

The only Bracha that we make that is a Torah commandment according to all opinions, is ברכת המזון, the Grace after Meals. The Pasuk says, ואכלת ושבעת וברכת, “You shall eat, be satisfied, and bless.”

If we look closely at the text of this prayer, we give thanks to Hashem, for more than the food He gives us. We also thank G-d for taking us out of Egypt, and for giving us the “good land” that is Eretz Yisrael. We include our gratitude for being given the Torah, and we give thanks for life itself.

The recitation of ברכת המזון is meant to be an affirmation of the realization that all that we have, is from Hashem. It helps us realize that we must not get carried away with our own achievements, but realize that all success comes from Him.

Rabbi Twerski adds that when we say the ברכה of שהכל, which means, “everything,” we should keep in mind all that we might enjoy in the coming days. Even music that we might enjoy, would be included as we say שהכל.

It is certainly important to constantly be aware of Hashem’s abundant blessings. Being appreciative is a very positive character trait. It helps keep us focused and humble.